Posts Tagged ‘Softball strong’
What Does Your Softball Players Food Plan Look Like?
I’ve been working with softball players for a very long time and throughout my time with them I’ve seen parents and players struggle with how to develop a correct eating plan. It’s a very tough subject to talk about but it needs addressing. Far too often, we are concerned with every aspect of training and…
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How to Get FASTER Players by Kris Massaro | Softball is For Girls
Kris Massaro from Softball Strong offers tips on how to make your players faster!
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Why Team Workouts are So Important | Softball is For Girls
Does your team WORKOUT TOGETHER? Not just practicing drills like hitting and fielding, but working out to improve performance? Today, Kris Massaro discusses some important reasons you should make it a priority!
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Mobility Must Haves for Softball Players
We see all sorts of money being spent on lessons, equipment, and training – but less often – that same money and time being spent on MOBILITY and EXERCISES specifically for softball players and improved performance? Today, Kris shares some expert advice on making your player a better athlete.
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Softball Catchers Performance Training | Kris Massaro
Catchers are some of the most athletic players on the field. As incredible as these players are, I find little true catcher specific performance training designed for their needs. Today, Kris Massara with Softball Strong gives CATCHER SPECIFIC WORKOUTS to improve endurance, strength and movement.
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My Daughter Is a Headcase | Softball Is For Girls
Because softball….and because life….Well, they are both games of errors and mistakes. We win some, we lose some. We make mistakes, we drop balls, we walk people, we overthrow, we miss the mark of perfection – countless times. On the field and off.
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Do Your Players Need MORE SPEED? | The 5 Tool Player | Kris Massaro
One of the most instrumental forms of assessing a players overall softball skill is the phrase “ The 5 Tool Player.” What is a 5 tool player? A 5 tool player is a player that has a skill set that encompasses skills important to a softball player. These five skills are…
